So I hooked up one of our vcr's and popped the tape in. I did it with Flower and it was really fun. We just got done. I wasn't able to get to the mental state that I like to achieve with yoga with a toddler squawking in my ear with each move she was proud to accomplish but it was still enjoyable. The relief to my neck and back pain were immediate! Yay!
Wednesday, March 19, 2008
Yoga.
I haven't done yoga in about a year. Since we found our we were moving I haven't done any form of exercise. My neck and back are feeling it. I know in order to keep my neck and back pain away I HAVE to exercise! We have an exercise room at our new complex but I really don't like using those machines with a child in the room. I needed to find something I could do with miss Flower by my side. Then I remembered I had some yoga videos. I really like Rodney Yee's videos.
So I hooked up one of our vcr's and popped the tape in. I did it with Flower and it was really fun. We just got done. I wasn't able to get to the mental state that I like to achieve with yoga with a toddler squawking in my ear with each move she was proud to accomplish but it was still enjoyable. The relief to my neck and back pain were immediate! Yay!
So I hooked up one of our vcr's and popped the tape in. I did it with Flower and it was really fun. We just got done. I wasn't able to get to the mental state that I like to achieve with yoga with a toddler squawking in my ear with each move she was proud to accomplish but it was still enjoyable. The relief to my neck and back pain were immediate! Yay!
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1 comment:
Oh my, I think I would like to do yoga to a video of him too.
Heather BT
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